emotional alchemy
experience true healing through
embrace your authentic, boundless self and create a deeply meaningful existence.
My highest intention is to live in service of Mama Earth's sacredness and to the remembrance of what it means to live fully connected to the truth of our hearts. I support my fellow human beings to embody their most authentic, expansive selves by reclaiming their inner power, awakening their unique gifts and creating lives filled with meaning, passion, presence and purpose.
My work honors the full spectrum of the human experience; the light and the shadow, the sacred and the messy, the joy and the challenges. Through alchemy, intuition and devotion to unconditional love, I hold space for authentic connection, vulnerability, expansion and embodied magic. I am dedicated to guiding humans back home to themselves, reconnecting to their truth, inner wisdom, creativity, power and capacity to fully feel alive.
Rooted in unconditional love and deep reverence for all of life, I weave together intuitive guidance with Shadow Work, Breath Work, Body Work and Energy Work to support transformation across the physical, mental, emotional, energetic and spiritual realms.
This is the sacred work of remembrance.
Of becoming the medicine and living as the antidote.
Of reclaiming the magic, wholeness and interconnectedness that has always lived within us and within all things.
A humanity reconnected to the truth and power of the heart is the revolution Earth deeply needs right now.
Hi, I'm Abigail.
My highest intention is to live in service of Mama Earth's sacredness and to the remembrance of what it means to live fully connected to the truth of our hearts. I support my fellow human beings to embody their most authentic, expansive selves by reclaiming their inner power, awakening their unique gifts and creating lives filled with meaning, passion, presence and purpose.
My work honors the full spectrum of the human experience; the light and the shadow, the sacred and the messy, the joy and the challenges. Through alchemy, intuition and devotion to unconditional love, I hold space for authentic connection, vulnerability, expansion and embodied magic. I am dedicated to guiding humans back home to themselves, reconnecting to their truth, inner wisdom, creativity, power and capacity to fully feel alive.
Rooted in unconditional love and deep reverence for all of life, I weave together intuitive guidance with Shadow Work, Breath Work, Body Work and Energy Work to support transformation across the physical, mental, emotional, energetic and spiritual realms.
This is the sacred work of remembrance.
Of becoming the medicine and living as the antidote.
Of reclaiming the magic, wholeness and interconnectedness that has always lived within us and within all things.
A humanity reconnected to the truth and power of the heart is the revolution Earth deeply needs right now.
There is a wild world inside of you waiting to be explored
start your
journey
"Maybe the journey isn’t about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place."
-Paulo Coelho
Shadow Work / Energy Work / Body Work
Breath Work
learn more
Everything in the body, and beyond, vibrates with energy. Energy Work is the practice of attuning to this subtle field, supporting the movement of stagnant or blocked energy and allowing life force to flow freely once again.
When energy becomes stuck, we may feel fatigue, emotional heaviness or disconnection. Through intentional presence and gentle techniques, Energy Work helps restore harmony to the nervous system and energetic body, which then supports overall physical, mental and emotional wellbeing. As energetic equilibrium returns, many experience renewed vitality, clarity, peace and a deeper sense of inner strength.
Energy Work invites the body to remember its natural rhythm of softening resistance, awakening flow and reconnecting to our own inherent vitality.
Energy Work
Body Work is an intentional, hands-on approach that supports a deeper embodiment and healing on all levels. Rather than focusing solely on relaxation, it works with layered patterns of tension and holding that have developed over time.
Physical pain often mirrors emotional stress and lived experience. Through mindful touch and therapeutic techniques, Body Work helps release restriction, realign the body and create space for greater ease and mobility.
As the body softens and unwinds, there is often a sense of grounding, openness and renewed connection to oneself that promotes a deep sense of wellbeing.
Body Work
Shadow Work is the practice of exploring the unknown and hidden parts of ourselves; the thoughts, emotions, beliefs, memories and patterns that have been continually playing out without any conscious awareness. These suppressed aspects, known as the 'shadow', live in the unconscious/subconscious mind and unknowingly shape our lives in impactful ways.
B.y bringing awareness, compassion and acceptance to what we have pushed away, whether from past trauma, social conditioning or family dynamics, we begin to heal and integrate. Shadow Work allows us to uncover our suppressed emotions, release old patterns, become more aware of our thoughts/beliefs and make peace with the parts of ourselves we once judged or rejected.
As we integrate our shadow, we naturally step into greater authenticity, alignment and self-love. This modality supports us to embody the fullest expression of who we truly are at our core and confidently share our uniqueness with the world.
Breath Work is the practice of using intentional breathing to support the mind, body and spirit. By consciously shifting the way we breathe, we can calm stress, regulate the nervous system, release stored emotions, and create greater clarity and energy.
Different styles of Breath Work range from functional, grounding techniques to more active practices that invite deeper healing and transformation. The breath reflects our inner world, and when guided with intention, it becomes a powerful pathway for renewal and self-discovery.
At its heart, Breath Work is about reconnecting with the presence and power of our own breath.; clearing what feels heavy, restoring natural flow and returning home to authentic presence, one conscious breath at a time.
Breath Work
Shadow Work
book a session
Shadow Work
Energy Work
Body Work
Breath Work
OFFERINGS:
Completion Process, Parts Work, Belief Work, Emotional Experiencing, Reparenting, Deprogramming
https://thecompetionprocess.com/view-practitioners/user/1099/
OFFERINGS:
Massage- Deep Tissue, Swedish, Thai, Shiatsu, Prenatal, Sports, Trigger Point, Chair, Reflexology, Lymphatic, Myofascial Release, Couples Workshop
Cupping
Yoga- Yin, Restorative, Vinyasa, Hot 26
OFFERINGS:
Reiki - Usui, Karuna, Holy Fire
Sessions, Attunements/Trainings, Custom Guided Meditations
OFFERINGS:
Breath Work Metamorphosis, Functional Breath Work, Trauma Informed Breath Work, Pranayama
book a session
Shadow Work is the practice of exploring the unknown and hidden parts of ourselves; the thoughts, emotions, beliefs, memories and patterns that have been continually playing out without any conscious awareness. These suppressed aspects, known as the 'shadow', live in the unconscious/subconscious mind and unknowingly shape our lives in impactful ways.
B.y bringing awareness, compassion and acceptance to what we have pushed away, whether from past trauma, social conditioning or family dynamics, we begin to heal and integrate. Shadow Work allows us to uncover our suppressed emotions, release old patterns, become more aware of our thoughts/beliefs and make peace with the parts of ourselves we once judged or rejected.
As we integrate our shadow, we naturally step into greater authenticity, alignment and self-love. This modality supports us to embody the fullest expression of who we truly are at our core and confidently share our uniqueness with the world.
OFFERINGS:
Completion Process, Parts Work, Belief Work, Emotional Experiencing, Reparenting, Deprogramming
https://thecompletionprocess.com/view-practitioners/user/1099/
Everything in the body, and beyond, vibrates with energy. Energy Work is the practice of attuning to this subtle field, supporting the movement of stagnant or blocked energy and allowing life force to flow freely once again.
When energy becomes stuck, we may feel fatigue, emotional heaviness or disconnection. Through intentional presence and gentle techniques, Energy Work helps restore harmony to the nervous system and energetic body, which then supports overall physical, mental and emotional wellbeing . As energetic equilibrium returns, many experience renewed vitality, clarity, peace and a deeper sense of inner strength.
Energy Work invites the body to remember its natural rhythm of softening resistance, awakening flow and reconnecting to our own inherent vitality.
OFFERINGS:
Reiki - Usui , Karuna, Holy Fire
Sessions, Attunements/Trainings, Custom Guided Meditations
Body Work is an intentional, hands-on approach that supports a deeper embodiment and healing on all levels. Rather than focusing solely on relaxation, it works with layered patterns of tension and holding that have developed over time.
Physical pain often mirrors emotional stress and lived experience. Through mindful touch and therapeutic techniques, Body Work helps release restriction, realign the body and create space for greater ease and mobility.
As the body softens and unwinds, there is often a sense of grounding, openness and renewed connection to oneself that promotes a deep sense of wellbeing.
OFFERINGS:
Massage- Deep Tissue, Swedish, Thai, Shiatsu, Prenatal, Sports, Trigger Point, Chair, Reflexology, Lymphatic, Myofascial Release, Couples Workshop
Cupping
Yoga- Yin, Restorative, Vinyasa, Hot 26
Breath Work is the practice of using intentional breathing to support the mind, body and spirit. By consciously shifting the way we breathe, we can calm stress, regulate the nervous system, release stored emotions, and create greater clarity and energy.
Different styles of Breath Work range from functional, grounding techniques to more active practices that invite deeper healing and transformation. The breath reflects our inner world, and when guided with intention, it becomes a powerful pathway for renewal and self-discovery.
At its heart, Breath Work is about reconnecting with the presence and power of our own breath; clearing what feels heavy, restoring natural flow and returning home to authentic presence, one conscious breath at a time.
OFFERINGS:
Breath Work Metamorphosis, Functional Breath Work, Trauma Informed Breath Work, Pranayama
"I don't think I've ever met a person with such depth of unconditional love as Abigail. I could tell her absolutely anything about myself. She's created a space where even the most shameful parts of me felt welcome to come out of hiding. I've told her things that no one else knows about me and she still held me in the most loving presence and acceptance. She fought for my inner child with so much passion. In my mind's eye she would often appear as a fierce mama lion. It was a new healing experience for me. You can feel she knows pain intimately. And whatever you've gone though, she's been there. She truly CARES. Abigail is like the antidote to shame. She's guided me through the darkest of darkness and that's why after just a few sessions with her I was able to manifest the reality that I actually want to live in. Abigail is a top level facilitator. She's real. She puts her full heart into this work. She's your biggest ally."
"Abigail is amazing. We’ve been working together on and off for four years and I can honestly attest that she walks the talk and does all the work on herself and is highly skilled at guiding people through the toughest and darkest moments of their lives! If you want someone who is compassionate, nonjudgmental and super skilled at being there for you when you need it most, reach out to this precious human."
"I started working with Abigail in 2019 after being introduced through a mutual friend, during a time when I was leaving a toxic relationship and deeply struggling to find my voice and my truth. The language of Parts Work and Shadow Work was completely new to me then, and honestly, it felt vulnerable and unfamiliar.
I have grown alongside Abigail in so many ways over the years. She has witnessed my evolution into a health practitioner and business owner, and I now regularly refer clients to her because the emotional work is not optional, it’s essential. We cannot heal by focusing only on the physical or even the spiritual. The emotional layer matters, and Abigail is someone I trust implicitly in that realm. What sets Abigail apart is that she truly does her own work. She is the first to look at herself, to meet the mirror being presented, whether by her clients, her relationships, or her own life. She leads with integrity, humility, and deep self-responsibility. And she does it with so much love. There is a softness and a fierce encouragement in her presence, sometimes even a bit of a fairy-spirit energy, that comes out when she’s rooting for you to move through a hard block."
"I started working with Abigail in 2019 after being introduced through a mutual friend, during a time when I was leaving a toxic relationship and deeply struggling to find my voice and my truth. The language of Parts Work and Shadow Work was completely new to me then, and honestly, it felt vulnerable and unfamiliar.
I have grown alongside Abigail in so many ways over the years. She has witnessed my evolution into a health practitioner and business owner, and I now regularly refer clients to her because the emotional work is not optional, it’s essential. We cannot heal by focusing only on the physical or even the spiritual. The emotional layer matters, and Abigail is someone I trust implicitly in that realm. What sets Abigail apart is that she truly does her own work. She is the first to look at herself, to meet the mirror being presented, whether by her clients, her relationships, or her own life. She leads with integrity, humility, and deep self-responsibility. And she does it with so much love. There is a softness and a fierce encouragement in her presence, sometimes even a bit of a fairy-spirit energy, that comes out when she’s rooting for you to move through a hard block."
"Abigail changed my life. It was a beautiful experience that I will cherish for the rest of my life. As a matter of fact, I want to do even more sessions with her! I recently had my first Completion Process experience with Abigail and it was the most healing experience I have ever had. She created a beautifully safe space for me to express myself authentically and embraced me and my deepest emotions wholeheartedly. I needed to be received. I had a longing to be seen, heard and understood. Abigail made me feel all of those things while making so many beautiful discoveries about myself. Ever since our first session, I have seen so many improvements in my life. I am able to focus on tasks for as long as I need to without distraction, I feel whole in my mind and body, and I am noticing a shift in my point of attraction. The relationships in my life are becoming richer and more fulfilling each day. Thank you Abigail for transforming my life. I look forward to our next session! Healing is on the other side of sharing this beautiful space with Abigail."
Abigail changed my life. It was a beautiful experience that I will cherish for the rest of my life. As a matter of fact, I want to do even more sessions with her! I recently had my first Completion Process experience with Abigail and it was the most healing experience I have ever had. She created a beautifully safe space for me to express myself authentically and embraced me and my deepest emotions wholeheartedly. I needed to be received. I had a longing to be seen, heard and understood. Abigail made me feel all of those things while making so many beautiful discoveries about myself. Ever since our first session, I have seen so many improvements in my life. I am able to focus on tasks for as long as I need to without distraction, I feel whole in my mind and body, and I am noticing a shift in my point of attraction. The relationships in my life are becoming richer and more fulfilling each day. Thank you Abigail for transforming my life. I look forward to our next session! Healing is on the other side of sharing this beautiful space with Abigail.
"Abigail has proven time and time again that she will bear witness to the darkest parts of myself. No matter how much resistance I have to the darkness, she reminds and encourages me that the only way out is through and that by facing my own demons, I can come out the other side. She holds such beautiful space for the raw human experience with love, gentleness, care, and understanding. Every session I have with her I feel an integration with a part of myself. Working with Abigail is truly an experience in being fully witnessed, fully seen and accepted, which is what we are all missing to begin with. I cannot recommend her enough. She deeply embodies the concepts that Teal talks about and I'm so grateful to have worked with her. You will not regret it."
"I've had a lot of massages over the years and I have to say Abigail is one of the best. She is intuitive, knowledgeable and has a lot of experience. During the intake, she asked what type of massage I was looking for, I wanted deep tissue, pressure point mixed with relaxation. She targeted a lot of the knots and pressure points in my neck, upper trap region and all of my spine. I got my massage 10 days ago and I am still feeling awesome! The massage table was comfortable, and she used great essential oils and CBD to relax the muscles, relieve tension and get me back to feeling great."
"Sessions with Abigail brought so much clarity and understanding into my life. Things that I wasn’t able to understand and resolve for 11 years just became so clear and very easy to deal with. Abigail is very supportive, intuitive and strong supporter. She knows how to guide through the process with understanding and compassion. So grateful that I have been lucky to work with her."
"Abigail completely changed my life. She helped me overcome anxiety issues I had and deep rooted wounds. She is an incredibly intuitive and caring person who will feel with you throughout the entire process. I never felt like I was alone when she led me through a session. I highly recommend her as a practitioner to everyone, as she will truly help you heal all the deep rooted wounds to lead you to a more fulfilling, authentic life."
"Abigail is a phenomenal facilitator of the Completion Process. She has first hand experience learning from Teal herself. The sessions I have had with Abigail have changed me so deeply. I feel I am more aware of my body, and all the parts of me that I was not understanding feel much more connected and integrated into my whole being. I absolutely recommend her to anyone seeking someone that is very empathic and can closely help you navigate the most difficult parts of yourself. She uses her ability to feel others and her powerful intuition to guide you into a beautiful journey."
"I met Abigail through a good friend when I was going through a hard breakup and on a healing journey. I knew I needed more help than what I was just doing on my own. I had never heard of Completion Process before I reached out to ask Abigail for help. She gave me a full description of what was going to happen before our first session and I felt complete trust with her. Our first session was life changing. We went back to a very hard trauma and rewrote the timeline. Right after, I had major breakthroughs in my spiritual gifts. It was like we removed years of blockages.
I had my second session the following week and even more of what I needed to work on was revealed. Even though she is states away over Zoom, she is so caring and gentle, it is as if she is holding your hand the whole time. I am going to be working with her on a weekly basis and couldn’t be more grateful for the love and understanding she has shown me. I truly couldn’t have gotten as far as I have with my inner child healing without her. I highly recommend Abigail to anyone looking for a trusted healer, she is very powerful and of pure light."
"Abigail has the incredible gift of presence, insight, nurturing, and so much more. She is excellent at transmuting emotional wounds in her softness and has the incredible capacity to create a safe space. Her deep awareness of shame gave me the freedom to unpeel each layer of self criticism so that all that remains is love for myself and my inner child. She brought every aspect that felt fear, guilt, and even despair, closer to real connection."
(continued)
"3.5 years ago, my life collapsed for the second time. The first collapse was slow and began at around 11 years old. After a fairly happy childhood, everything began going downhill.
I had extremely low self-esteem, was super shy, socially awkward and felt out of place everywhere I went. By 22, I had pushed nearly everyone out of my life, and felt like a shell of a human being.
But then I found my purpose. And I devoted my life to it. Over the next 8 years, my life would transform in nearly every way. I became very confident in myself, developed social skills, cultivated an extremely positive attitude, and just generally felt an excitement about life that’s hard to explain.
But just as my life felt like it was about to explode to the absolute stratosphere, it ended up imploding instead. It was as if the foundation of my life was completely destroyed overnight. I went from feeling like the expert in my field, to feeling like a complete fraud. Like everything I had experienced over those 8 years was fake...."
"Immediately, who I was from 11-22 came flooding back in. Except this time it felt ten million times worse. I had never experienced such extreme feelings of hopelessness, worthlessness and failure in my life. I struggled to get out of bed everyday and thought about suicide non-stop. The depression, stress and anxiety was constant.
Then I had my first panic attack, and second, and third, and fourth. They became so normal that “panic attack” basically became my state-of-being.
I did my best to hold onto the massive vision I had for my life and push forward. But everything felt like it was just getting worse.
3.5 years later, I reached my breaking point. I had pushed nearly everyone out of my life and descended into feelings of total insanity. And I didn’t feel like I would ever recover.
To top it off, I now couldn’t even talk to my brother (and business partner) for more than 20 seconds without it turning into a shouting match. I hit a point where I felt I had to make a decision.
1. Did I want to push my brother (one of the only people still left in my life) out of my life?
2. Or did I want to try working with Abigail?" ....
(continued)
"It’s weird to say now. But I was very reluctant to work with Abigail in the beginning. I honestly didn’t think she would understand my problems. But I chose to try it out, and to put total trust in the process. Within a week (after just 1-session), the relationship between me and my brother improved DRASTICALLY. All-of-sudden we could talk to each other like old times again. By about week #4, things really started to pick up. And after 15 weeks of 1-session per week, I feel like a completely different person.
I feel lighter, more confident, and more optimistic about the future. My zest for life is back. And I feel more in the flow.
Even my fitness has improved. For the last few years I’ve basically just been going to the gym to keep myself together. But with the renewed energy I feel, even my workouts have improved. And I’m already the strongest I’ve ever been.
My entire life is really starting to make sense to me. And I feel I’m really starting to understand the purpose of the last 3.5 years.
Working with Abigail has been magical. And I recommend working with her to anyone going through any sort of hardship in their lives, as well as anyone who just wants to take their life to the next level."
"Abigail is a phenomenally talented practitioner who brings so much insight, conscious connection and genuine heartfelt care to each session! I have been so lucky to work with her for several sessions and have benefited SO MUCH from her approach to healing .
You must work with Abigail if you are looking for deep and powerful transformation!"
"My experience with Abigail's presence has been nurturing and soft, the kind of healing I need. Being a Reiki Master, she brings this ancient frequency into the integration process, making the journeywork both powerful and vivacious. She knows how to attune. As a channel, she can embody any aspect of this universe with vivid accuracy. She understands shame, and so she has been extremely gentle with it when it has cropped up in me. Her indigo spirit ensures radical shifts, yet safe travels through the subconscious."
"Abigail has been an amazing practitioner for me! She is so caring and available for any questions and really makes me feel like I matter to her as more than a source of income. Her intuitive process is highly participatory and it suits me very well. We go deep in our sessions and I come out feeling reborn."
"I want to thank you a lot for helping me to look inside and find myself. Your healing process is very comforting at the same time, very deep. After completing several sessions with you, I changed a lot. From feeling heavy all the time and carrying around lots of guilt, shame and unfairness, I feel lighter and willing to understand my emotions. After finishing every session, I find myself willing to make decisions and take more actions in my life. Very grateful to you."
"Abigail has completely changed my life. I don't know what I would've done during the past two years without this woman. She has been able to show me some pretty hard parts of my life that I didn't want to face, but since have been able to. I give her so much respect, and honor her skill, patience and devotion to my wellbeing. She has helped me grow leaps and bounds, more than any therapy I have had in the past 15 years. At times I wondered why I didn't find her earlier, but I know I probably wasn't ready for this kind of work till exactly when I met her. She always lets me be heard and I love that she holds me to the integrity to grow into a better person. She has aided me to end patterns that no longer serve me. She honored my time, always. I would 100% hands down trust her with literally anything and not feel judged. Safety is still something I am working through, but I do feel safe with Abigail, and that is huge to me! I have seen other coaches, therapists and guides of all sorts...and hands down I would recommend Abigail first to anyone that wanted to make some big shifts in their reality."
"Just saw Abigail for Reiki about a month after a car crash. I had been having a ton of anxiety (both while driving and not) as well as neck and shoulder pain. I didn't know exactly what to expect of Reiki (or her), but I went in all bound up with tension and left feeling so amazingly free and light. I drove the half hour home without any tension at all. Incredibly, my neck and shoulders feel free. Abigail herself seemed so gentle and intuitive. I highly recommend her."
"Recently I received a Cupping Massage from Abigail! It was amazing! This was my first time experiencing this modality and the pain/discomfort I felt in my shoulders was lifted tremendously. I love the work she does and I highly recommend you get work from her as well!
My first massage with Abigail, was a 30 min Chair Massage. She found all my troubled areas and I slept soundly. I woke up feeling comfortable and thankful to not be so tight in my shoulders. I am looking forward to our next visit."
"Abigail is the most gifted and talented Massage Therapist who has ever worked on me. She relieves all my muscle aches and pains in a soothing environment. Her Energy Work is amazing, the Reiki she provides always leaves me feeling energized and clear. I've been her client for 10 years and l am beyond satisfied with her work."
"I have been getting massages from Abigail for over 6 months. I keep going back because I really enjoy her technique. She takes great pride in being very present and connected with her clients during the session. That is really important to me and Abigail delivers in every session. If I need stress relief or sore muscle/body relief, an hour with Abigail definitely relaxes me. She has so many moves, pressure points and techniques that are just like hitting a relax and reset button for me. Just amazing. So glad I found her. Can't wait for my next session!"
"Abigail is a miracle worker, not only are her massages the best, but it seems like she does an over all soul cleanse :) I have major issues with my back, due to weight lifting and was considering going back to my chiropractor. I have no need to go back, Abigail fixed me. She knows where to hit your pressure points and relax your stressed muscles.
Thank you so much Abigail!"
"Abigail is an amazing healer. I've been a consistent client of hers for over 2 years now and I can tell you that she is truly a talented, caring and intuitive Massage Therapist.
She has such safe energy and genuinely cares about the wellbeing of her clients. As soon as I walk into her room for a session, I'm instantly relaxed, and 1 hour later, I'm in the clouds. I love how Abigail incorporates different techniques into all her massages with me. She uses a holistic approach of Massage, Reiki and Cupping in order for me to feel my best."
"I have continued to get work from Abigail over the past 6 months. Every session without fail, she has proven her knowledge and skill set. Always friendly, professional and punctual.
She realy has a sixth sense with finding knots and always uses the perfect amount of pressure.
I always look forward to the next session"
"I LOVE getting massages with Abigail! I seriously wish I could get one every week or more! I do splurge to get more than I would before I found her. The combination of Reiki and Massage, along with her wonderful intuition and incredible skills, are more than healing for my body and soul! Love her."
